Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:33 | 10.81 | 20 | 136 |
2 | 05:28 | 10.98 | 10 | 149 |
3 | 05:37 | 10.68 | 13 | 147 |
4 | 05:47 | 10.37 | 11 | 150 |
5 | 05:41 | 10.56 | 7 | 155 |
6 | 05:33 | 10.81 | 6 | 156 |
7 | 05:47 | 10.37 | 9 | 151 |
8 | 05:26 | 11.04 | 6 | 156 |
9 | 05:39 | 10.62 | 5 | 154 |
10 | 05:38 | 10.65 | 7 | 154 |
11 | 05:37 | 10.68 | 9 | 184 |
12 | 05:25 | 11.08 | 5 | 187 |
13 | 05:46 | 10.40 | 18 | 176 |
14 | 05:36 | 10.71 | 9 | 169 |
14 | 05:00 | 12.00 | 0 | 172 |