Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:04 | 11.84 | 7 | 124 |
2 | 06:43 | 8.93 | 80 | 150 |
3 | 06:22 | 9.42 | 73 | 165 |
4 | 04:36 | 13.04 | 16 | 161 |
5 | 07:51 | 7.64 | 107 | 167 |
6 | 07:21 | 8.16 | 64 | 166 |
7 | 07:07 | 8.43 | 94 | 172 |
8 | 06:58 | 8.61 | 45 | 162 |
9 | 05:00 | 12.00 | 25 | 159 |
10 | 04:35 | 13.09 | 8 | 157 |
11 | 08:41 | 6.91 | 108 | 164 |
12 | 05:54 | 10.17 | 11 | 155 |
13 | 04:22 | 13.74 | 7 | 158 |
14 | 05:21 | 11.21 | 8 | 150 |
15 | 05:34 | 10.78 | 7 | 146 |
15 | 06:40 | 9.00 | 0 | 145 |