Edzésleírás
https://connect.garmin.com/modern/activity/2431308067
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 07:18 | 8.22 | 24 | 148 |
2 | 06:38 | 9.05 | 22 | 154 |
3 | 06:27 | 9.30 | 15 | 158 |
4 | 06:29 | 9.25 | 11 | 156 |
5 | 06:14 | 9.63 | 7 | 156 |
6 | 06:07 | 9.81 | 3 | 153 |
7 | 05:50 | 10.29 | 2 | 155 |
8 | 06:26 | 9.33 | 18 | 158 |
9 | 06:28 | 9.28 | 15 | 158 |
10 | 06:15 | 9.60 | 9 | 156 |
11 | 06:00 | 10.00 | 9 | 157 |
12 | 06:09 | 9.76 | 2 | 156 |
13 | 05:48 | 10.34 | 5 | 158 |
14 | 05:24 | 11.11 | 0 | 160 |
14 | 05:00 | 12.00 | 0 | 159 |