| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 04:34 | 13.14 | 5 | 144 |
| 2 | 04:23 | 13.69 | 8 | 158 |
| 3 | 04:19 | 13.90 | 7 | 161 |
| 4 | 04:28 | 13.43 | 6 | 163 |
| 5 | 04:32 | 13.24 | 7 | 163 |
| 6 | 05:21 | 11.21 | 7 | 157 |
| 7 | 05:23 | 11.15 | 5 | 147 |
| 8 | 05:12 | 11.54 | 7 | 147 |
| 9 | 04:57 | 12.12 | 3 | 153 |
| 10 | 04:44 | 12.68 | 8 | 158 |
| 11 | 04:50 | 12.41 | 6 | 158 |
| 12 | 04:50 | 12.41 | 5 | 160 |
| 13 | 04:52 | 12.33 | 11 | 158 |
| 14 | 04:56 | 12.16 | 4 | 158 |
| 14.51 | 04:31 | 13.30 | 2 | 160 |