Edzésleírás
Péter Horváth
Hideg, szeles idő, 2 óra futás.
Cold, windy weather, 2 hours run.
Speed: 5:54
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 05:46 | 10.40 | 1 |
| 2 | 05:50 | 10.29 | 0 |
| 3 | 05:59 | 10.03 | 6 |
| 4 | 05:53 | 10.20 | 4 |
| 5 | 05:53 | 10.20 | -6 |
| 6 | 05:45 | 10.43 | -7 |
| 7 | 05:44 | 10.47 | -2 |
| 8 | 05:47 | 10.37 | -1 |
| 9 | 05:56 | 10.11 | -1 |
| 10 | 05:54 | 10.17 | 0 |
| 11 | 05:56 | 10.11 | 0 |
| 12 | 06:04 | 9.89 | 3 |
| 13 | 06:05 | 9.86 | 1 |
| 14 | 05:52 | 10.23 | 1 |
| 15 | 05:57 | 10.08 | 6 |
| 16 | 06:04 | 9.89 | 11 |
| 17 | 06:05 | 9.86 | 6 |
| 18 | 05:47 | 10.37 | -15 |
| 19 | 05:53 | 10.20 | 1 |
| 20 | 06:00 | 10.00 | 0 |
| 20 | 05:53 | 10.19 | 0 |