Edzésleírás
Péter Horváth
2 órán belüli félmaraton, hosszú idő után!
Half marathon within 2 hours after a long time!
Speed: 5:40
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 05:34 | 10.78 | 1 |
| 2 | 05:37 | 10.68 | 5 |
| 3 | 05:47 | 10.37 | 6 |
| 4 | 05:47 | 10.37 | 2 |
| 5 | 05:53 | 10.20 | 4 |
| 6 | 05:59 | 10.03 | 7 |
| 7 | 06:09 | 9.76 | 20 |
| 8 | 05:57 | 10.08 | 5 |
| 9 | 05:33 | 10.81 | -19 |
| 10 | 05:52 | 10.23 | 5 |
| 11 | 05:43 | 10.50 | 0 |
| 12 | 05:33 | 10.81 | -6 |
| 13 | 06:00 | 10.00 | 16 |
| 14 | 05:32 | 10.84 | -4 |
| 15 | 05:21 | 11.21 | -16 |
| 16 | 05:21 | 11.21 | -13 |
| 17 | 05:32 | 10.84 | -1 |
| 18 | 05:28 | 10.98 | -5 |
| 19 | 05:31 | 10.88 | -5 |
| 20 | 05:29 | 10.94 | -5 |
| 21 | 05:27 | 11.01 | -3 |
| 21 | 05:28 | 10.98 | 0 |