Edzésleírás
Defekt görgőzés közben :D
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 02:20 | 25.71 | -1 |
| 2 | 02:05 | 28.80 | 0 |
| 3 | 02:07 | 28.35 | 4 |
| 4 | 01:54 | 31.58 | -3 |
| 5 | 02:31 | 23.84 | 0 |
| 6 | 02:11 | 27.48 | 0 |
| 7 | 02:04 | 29.03 | 0 |
| 8 | 02:21 | 25.53 | 9 |
| 9 | 02:00 | 30.05 | -8 |
| 10 | 01:39 | 36.37 | -7 |
| 11 | 01:39 | 36.36 | -12 |
| 12 | 01:57 | 30.77 | 0 |
| 13 | 02:15 | 26.67 | 6 |
| 14 | 02:02 | 29.56 | 0 |
| 15 | 02:29 | 24.16 | 8 |
| 16 | 01:47 | 33.62 | 0 |
| 17 | 01:50 | 32.73 | -7 |
| 18 | 01:43 | 34.95 | -1 |
| 19 | 02:17 | 26.28 | 6 |
| 20 | 02:43 | 22.09 | 7 |
| 21 | 01:35 | 37.88 | -9 |
| 22 | 01:44 | 34.62 | -4 |
| 23 | 01:56 | 31.03 | -6 |
| 24 | 01:50 | 32.73 | 0 |
| 25 | 02:06 | 28.63 | 6 |
| 26 | 02:08 | 28.13 | 8 |
| 27 | 01:37 | 37.11 | 3 |
| 28 | 02:02 | 29.51 | 2 |
| 29 | 01:54 | 31.58 | -2 |
| 30 | 02:04 | 29.03 | 0 |
| 30 | 02:22 | 25.41 | 0 |