Edzésleírás
📈 AI Endurance summary: External stress score: 84
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 03:16 | 18.36 | -33 |
| 2 | 02:59 | 20.14 | 22 |
| 3 | 02:29 | 24.16 | -8 |
| 4 | 02:20 | 25.71 | -16 |
| 5 | 02:59 | 20.11 | 27 |
| 6 | 02:47 | 21.56 | 24 |
| 7 | 01:33 | 38.71 | -5 |
| 8 | 01:44 | 34.62 | 0 |
| 9 | 01:56 | 31.03 | 5 |
| 10 | 01:43 | 34.95 | 0 |
| 11 | 01:37 | 37.11 | 0 |
| 12 | 01:27 | 41.44 | -5 |
| 13 | 01:34 | 38.27 | 0 |
| 14 | 01:51 | 32.40 | 5 |
| 15 | 01:47 | 33.67 | 0 |
| 16 | 01:41 | 35.64 | 0 |
| 17 | 01:30 | 40.00 | -6 |
| 18 | 01:33 | 38.71 | 1 |
| 19 | 01:47 | 33.64 | 5 |
| 20 | 01:42 | 35.29 | 0 |
| 21 | 01:37 | 37.13 | 0 |
| 22 | 01:30 | 39.96 | -5 |
| 23 | 01:45 | 34.29 | 0 |
| 24 | 01:52 | 32.14 | 6 |
| 25 | 01:55 | 31.26 | 0 |
| 26 | 01:33 | 38.68 | -1 |
| 27 | 01:32 | 39.13 | -5 |
| 28 | 01:30 | 40.00 | -1 |
| 29 | 01:50 | 32.73 | 6 |
| 30 | 01:48 | 33.33 | 0 |
| 31 | 01:42 | 35.29 | -2 |
| 32 | 01:33 | 38.71 | -4 |
| 33 | 01:26 | 41.86 | -1 |
| 34 | 01:45 | 34.29 | 7 |
| 35 | 01:51 | 32.43 | 1 |
| 36 | 01:39 | 36.36 | -2 |
| 36 | 02:05 | 28.80 | 0 |