Edzésleírás
🦶⬆️ 2025 = 2,592 m | 🌐 summitbag
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 06:23 | 9.40 | -7 |
| 2 | 06:23 | 9.40 | 14 |
| 3 | 06:40 | 9.00 | 15 |
| 4 | 05:20 | 11.25 | -29 |
| 5 | 06:30 | 9.23 | -7 |
| 6 | 07:06 | 8.45 | 11 |
| 7 | 06:33 | 9.16 | -7 |
| 8 | 06:25 | 9.35 | 4 |
| 9 | 06:45 | 8.89 | 2 |
| 10 | 07:34 | 7.93 | 10 |
| 11 | 07:08 | 8.41 | 2 |
| 12 | 07:15 | 8.28 | -2 |
| 13 | 06:19 | 9.50 | 3 |
| 14 | 06:01 | 9.97 | 5 |
| 15 | 05:43 | 10.50 | -3 |
| 16 | 05:33 | 10.81 | -1 |
| 17 | 05:28 | 10.98 | 0 |
| 18 | 06:36 | 9.09 | -5 |
| 19 | 05:43 | 10.50 | -9 |
| 20 | 06:38 | 9.05 | -2 |
| 21 | 06:52 | 8.74 | 2 |
| 21 | 07:07 | 8.43 | 1 |