Edzésleírás
Szamárkő 25 TT
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:18 | 1 | 07:18 | 8.22 | 18 | 159 | 159 | 159 | |
00:06:00 | 1 | 06:00 | 10.00 | 23 | 157 | 176 | 164 | |
00:06:39 | 1 | 06:39 | 9.02 | 17 | 139 | 172 | 159 | |
00:07:31 | 1 | 07:31 | 7.98 | 25 | 120 | 175 | 145 | |
00:08:23 | 1 | 08:23 | 7.16 | 47 | 127 | 173 | 152 | |
00:07:39 | 1 | 07:39 | 7.84 | 33 | 145 | 168 | 158 | |
00:07:31 | 1 | 07:31 | 7.98 | 8 | 136 | 168 | 150 | |
00:11:02 | 1 | 11:02 | 5.44 | 52 | 138 | 165 | 153 | |
00:09:00 | 1 | 09:00 | 6.67 | 31 | 138 | 174 | 154 | |
00:09:02 | 1 | 09:02 | 6.64 | 16 | 123 | 181 | 145 | |
00:08:32 | 1 | 08:32 | 7.03 | 27 | 128 | 174 | 153 | |
00:09:25 | 1 | 09:25 | 6.37 | 43 | 125 | 161 | 140 | |
00:08:22 | 1 | 08:22 | 7.17 | 19 | 125 | 174 | 144 | |
00:09:54 | 1 | 09:54 | 6.06 | 24 | 129 | 167 | 141 | |
00:08:46 | 1 | 08:46 | 6.84 | 35 | 129 | 178 | 149 | |
00:09:42 | 1 | 09:42 | 6.19 | 48 | 135 | 176 | 149 | |
00:08:24 | 1 | 08:24 | 7.14 | 19 | 122 | 173 | 144 | |
00:07:04 | 1 | 07:04 | 8.49 | 7 | 140 | 180 | 154 | |
00:10:15 | 1 | 10:15 | 5.85 | 4 | 131 | 183 | 167 | |
00:06:45 | 1 | 06:45 | 8.89 | 1 | 136 | 177 | 157 | |
00:07:46 | 1 | 07:46 | 7.73 | 4 | 128 | 184 | 163 | |
00:05:57 | 0.96 | 06:12 | 9.68 | 0 | 130 | 183 | 172 |