miki69 futás
Sport
(edzés)
Edzés ideje
05:12:12Távolság
35.97 km Szint: 2301 mTempó
08:41 p/km (6.91 km/h)Útvonalad térképen
Szintemelkedés 2301 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:08 | 1 | 06:08 | 9.78 | 42 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 67 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 81 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 113 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 136 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 139 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 122 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 154 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 24 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 84 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 24 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 5 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 11 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 23 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 11 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 5 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 11 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 91 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 75 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 1 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 14 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 41 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 124 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 139 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 83 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 57 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 140 | 0 | 0 | 0 | |
| 00:13:35 | 1 | 13:35 | 4.42 | 129 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 136 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 114 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 47 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 21 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 8 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 2 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 2 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 5 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 8 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 9 | 0 | 0 | 0 | |
| 00:01:52 | 0.37 | 05:03 | 11.89 | 3 | 0 | 0 | 0 |
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