Edzésleírás
Asics Fuji Trabuco
Eddig kb. 1200 km a cipőben.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:37 | 1 | 05:37 | 10.68 | 9 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 9 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 12 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 5 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 13 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 13 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 3 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 3 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 9 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 7 | 0 | 0 | 0 | |
00:00:09 | 0.03 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |