Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:46 | 1 | 06:46 | 8.87 | 26 | 102 | 149 | 140 | |
00:06:50 | 1 | 06:50 | 8.78 | 31 | 138 | 155 | 147 | |
00:06:57 | 1 | 06:57 | 8.63 | 41 | 146 | 166 | 153 | |
00:06:29 | 1 | 06:29 | 9.25 | 18 | 145 | 155 | 150 | |
00:06:56 | 1 | 06:56 | 8.65 | 44 | 146 | 163 | 155 | |
00:10:38 | 1 | 10:38 | 5.64 | 89 | 133 | 165 | 150 | |
00:06:59 | 1 | 06:59 | 8.59 | 43 | 148 | 164 | 156 | |
00:07:46 | 1 | 07:46 | 7.73 | 40 | 139 | 157 | 147 | |
00:06:43 | 1 | 06:43 | 8.93 | 12 | 127 | 153 | 134 | |
00:07:26 | 1 | 07:26 | 8.07 | 53 | 127 | 160 | 144 | |
00:12:38 | 1 | 12:38 | 4.75 | 110 | 112 | 147 | 135 | |
00:20:08 | 1 | 20:08 | 2.98 | 150 | 101 | 154 | 136 | |
00:10:12 | 1 | 10:12 | 5.88 | 71 | 113 | 160 | 141 | |
00:11:05 | 1 | 11:05 | 5.41 | 71 | 109 | 155 | 141 | |
00:12:36 | 1 | 12:36 | 4.76 | 61 | 106 | 155 | 139 | |
00:09:30 | 1 | 09:30 | 6.32 | 37 | 106 | 155 | 134 | |
00:09:31 | 1 | 09:31 | 6.30 | 35 | 123 | 163 | 139 | |
00:09:10 | 1 | 09:10 | 6.55 | 39 | 123 | 161 | 141 | |
00:10:17 | 1 | 10:17 | 5.83 | 22 | 107 | 150 | 135 | |
00:08:22 | 1 | 08:22 | 7.17 | 19 | 107 | 154 | 133 | |
00:10:05 | 1 | 10:05 | 5.95 | 23 | 100 | 144 | 133 | |
00:09:03 | 1 | 09:03 | 6.63 | 2 | 103 | 169 | 127 | |
00:07:40 | 1 | 07:40 | 7.83 | 7 | 104 | 137 | 127 | |
00:05:49 | 1 | 05:49 | 10.32 | 9 | 123 | 138 | 132 | |
00:06:23 | 1 | 06:23 | 9.40 | 12 | 113 | 143 | 136 | |
00:05:34 | 1 | 05:34 | 10.78 | 6 | 137 | 146 | 141 | |
00:05:41 | 1 | 05:41 | 10.56 | 11 | 139 | 155 | 146 | |
00:04:41 | 0.82 | 05:43 | 10.51 | 12 | 143 | 154 | 148 |