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04:45:22Távolság
42.64 km Szint: 1129 mTempó
06:42 p/km (8.97 km/h)Útvonalad térképen
Szintemelkedés 1129 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:44 | 1 | 06:44 | 8.91 | 36 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 34 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 20 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 20 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 14 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 23 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 19 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 15 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 41 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 66 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 61 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 14 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 12 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 13 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 16 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 5 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 16 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 6 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 11 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 26 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 42 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 42 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 16 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 10 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 15 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 51 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 1 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 21 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 31 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 60 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 38 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 49 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 18 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 20 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 25 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 37 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 6 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 17 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 28 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 11 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 45 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 51 | 0 | 0 | 0 | |
| 00:05:45 | 0.64 | 08:59 | 6.68 | 27 | 0 | 0 | 0 |
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