Sápi Ferenc futás
Sport
(edzés)
Edzés ideje
04:03:06Távolság
30.303 km Szint: 3690 mTempó
08:01 p/km (7.48 km/h)Útvonalad térképen
Szintemelkedés 3690 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:50 | 1 | 06:50 | 8.78 | 116 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 154 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 175 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 165 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 204 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 80 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 83 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 35 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 49 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 154 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 284 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 116 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 96 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 106 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 71 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 96 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 168 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 113 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 162 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 138 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 196 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 215 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 138 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 100 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 92 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 93 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 67 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 72 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 54 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 76 | 0 | 0 | 0 | |
| 00:02:03 | 0.3 | 06:50 | 8.78 | 22 | 0 | 0 | 0 |
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