Sápi Ferenc futás
Sport
(edzés)
Edzés ideje
03:20:30Távolság
27.531 km Szint: 3180 mTempó
07:17 p/km (8.24 km/h)Útvonalad térképen
Szintemelkedés 3180 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:22 | 1 | 06:22 | 9.42 | 82 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 155 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 94 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 157 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 252 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 108 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 81 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 38 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 34 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 171 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 275 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 166 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 111 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 135 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 70 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 134 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 105 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 104 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 69 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 181 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 76 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 91 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 99 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 112 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 73 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 71 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 82 | 0 | 0 | 0 | |
| 00:03:09 | 0.53 | 05:57 | 10.10 | 54 | 0 | 0 | 0 |
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