Edzésleírás
Rajtszámot átvenni a Maratonmann üzletbe majd Vitukiba :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:11 | 1.01 | 03:09 | 19.04 | -1 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -4 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 0.99 | 02:41 | 22.42 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 1 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | -1 | 0 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 8 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 0 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | -7 | 0 | 0 | 0 | 0 | |
00:04:17 | 0.99 | 04:20 | 13.87 | 2 | 0 | 0 | 0 | 0 | |
00:03:11 | 1.01 | 03:09 | 19.04 | -1 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 2 | 0 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 0 | 0 | 0 | 0 | 0 | |
00:07:10 | 0.99 | 07:14 | 8.29 | -1 | 0 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 3 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | -6 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 3 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.86 | 03:29 | 17.20 | -5 | 0 | 0 | 0 | 0 |