Edzésleírás
33. Spar Budapest Maraton
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:19 | 1 | 05:19 | 11.29 | 51 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 41 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 45 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 41 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 56 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 50 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 49 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 44 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 75 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 80 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 81 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 62 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 66 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 71 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 40 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 46 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 60 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 41 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 59 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 43 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 61 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 60 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 66 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 50 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 56 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 53 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 49 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 51 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 51 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 79 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 54 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 54 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 97 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 75 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 51 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 44 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 75 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 72 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 69 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 85 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 69 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 61 | 0 | 0 | 0 | |
00:01:54 | 0.35 | 05:26 | 11.05 | 21 | 0 | 0 | 0 |