Edzésleírás
Munkába futás hajnalban
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:42 | 1.01 | 04:39 | 12.89 | 8 | 0 | 0 | 0 | |
00:04:20 | 0.99 | 04:23 | 13.71 | -18 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | -2 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 4 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | -4 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 8 | 0 | 0 | 0 | |
00:00:29 | 0.11 | 04:24 | 13.66 | 3 | 0 | 0 | 0 |