Edzésleírás
Siófok Balaton Maraton párban 3/1 szakasz. Jól ment.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:29 | 1 | 03:29 | 17.22 | -1 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | -4 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | -2 | 0 | 0 | 0 | |
00:03:39 | 1.01 | 03:37 | 16.60 | -1 | 0 | 0 | 0 | |
00:03:29 | 0.99 | 03:31 | 17.05 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 2 | 0 | 0 | 0 | |
00:00:14 | 0.07 | 03:20 | 18.00 | 0 | 0 | 0 | 0 |