Edzésleírás
13 km váltogató
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:14 | 1 | 06:14 | 9.63 | -4 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 1 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 0 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -3 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 2 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -5 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 0 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 7 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -1 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -2 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 2 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 0 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 1 | 0 | 0 | 0 | |
00:04:51 | 0.81 | 05:59 | 10.02 | 1 | 0 | 0 | 0 |