Edzésleírás
Jóleső 33 km!!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:21 | 1 | 06:21 | 9.45 | -3 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 1 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -3 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 2 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -5 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 8 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -1 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -2 | 0 | 0 | 0 | |
00:14:24 | 2.11 | 06:49 | 8.79 | 2 | 0 | 0 | 0 | |
00:00:07 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | |
00:05:21 | 0.89 | 06:01 | 9.98 | 0 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -1 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -4 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -2 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 6 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 1 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -2 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 2 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 1 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -2 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -2 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -3 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 2 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 8 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -4 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -1 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 2 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
00:00:16 | 0.05 | 05:20 | 11.25 | 0 | 0 | 0 | 0 |