Edzésleírás
Mai könnyed 16 km. Az első km az nem valós!!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:01:51 | 1 | 01:51 | 32.43 | -1 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -8 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 2 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 0 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -1 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 2 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 2 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -2 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -2 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 3 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -1 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 1 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -2 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 3 | 0 | 0 | 0 | |
00:03:00 | 0.54 | 05:33 | 10.80 | 5 | 0 | 0 | 0 |