Edzésleírás
30p laza, 10x100m
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:09 | 1 | 05:09 | 11.65 | -29 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -2 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -7 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 8 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 2 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 2 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 17 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 3 | 0 | 0 | 0 | |
00:01:24 | 0.32 | 04:23 | 13.71 | -4 | 0 | 0 | 0 |