Edzésleírás
Vasárnap reggeli nagyon kényelmes 10 km kocogás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:49 | 1 | 06:49 | 8.80 | -1 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | -2 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 0 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | -2 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 1 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 0 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 0 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | -3 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 0 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 0 | 0 | 0 | 0 | |
00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |