Sápi Ferenc futás
Sport
(edzés)
Edzés ideje
03:55:33Távolság
31.06 km Szint: 1068 mTempó
07:35 p/km (7.91 km/h)Útvonalad térképen
Szintemelkedés 1068 m
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:47 | 1 | 08:47 | 6.83 | 71 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 43 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 1 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 85 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 88 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 28 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 80 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -159 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -62 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -25 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 15 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 26 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -109 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -19 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 5 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 88 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 145 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -69 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -80 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 38 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -110 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -12 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 49 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 20 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -24 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 32 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 66 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -79 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -79 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -35 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -24 | 0 | 0 | 0 | |
| 00:00:27 | 0.06 | 07:30 | 8.00 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
