Edzésleírás
Mártonhegyi felfutás a kilátóig, a szerpentinen visszafele kissé eltévedve.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:42 | 1.01 | 06:38 | 9.04 | 13 | 0 | 0 | 0 | |
00:05:26 | 0.99 | 05:29 | 10.93 | 0 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 34 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 69 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 90 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 68 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 55 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 7 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 23 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -40 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -9 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -48 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -34 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -43 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -61 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -74 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -10 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 25 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -52 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -7 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -9 | 0 | 0 | 0 | |
00:00:34 | 0.12 | 04:43 | 12.71 | 3 | 0 | 0 | 0 |