Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:02 | 1 | 07:02 | 8.53 | 43 | 95 | 153 | 138 | |
00:06:05 | 1 | 06:05 | 9.86 | 23 | 143 | 151 | 147 | |
00:05:40 | 1 | 05:40 | 10.59 | 5 | 137 | 151 | 142 | |
00:06:04 | 1 | 06:04 | 9.89 | 25 | 140 | 160 | 151 | |
00:05:53 | 1 | 05:53 | 10.20 | 14 | 142 | 156 | 148 | |
00:06:28 | 1 | 06:28 | 9.28 | 40 | 146 | 159 | 153 | |
00:05:57 | 1 | 05:57 | 10.08 | 8 | 136 | 151 | 141 | |
00:06:03 | 1 | 06:03 | 9.92 | 9 | 136 | 149 | 143 | |
00:05:53 | 1 | 05:53 | 10.20 | 9 | 137 | 153 | 144 | |
00:05:50 | 1 | 05:50 | 10.29 | 6 | 134 | 150 | 143 | |
00:06:42 | 1 | 06:42 | 8.96 | 37 | 144 | 168 | 153 | |
00:06:14 | 1 | 06:14 | 9.63 | 9 | 134 | 151 | 145 | |
00:06:35 | 1 | 06:35 | 9.11 | 45 | 138 | 167 | 156 | |
00:06:03 | 1 | 06:03 | 9.92 | 8 | 140 | 154 | 148 | |
00:01:49 | 0.28 | 06:29 | 9.25 | 3 | 140 | 147 | 144 |