Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:46 | 1 | 06:46 | 8.87 | 28 | 105 | 141 | 133 | |
00:06:58 | 1 | 06:58 | 8.61 | 18 | 115 | 157 | 142 | |
00:06:49 | 1 | 06:49 | 8.80 | 11 | 125 | 151 | 137 | |
00:07:35 | 1 | 07:35 | 7.91 | 12 | 119 | 148 | 133 | |
00:07:26 | 1 | 07:26 | 8.07 | 13 | 134 | 144 | 139 | |
00:08:42 | 1 | 08:42 | 6.90 | 44 | 125 | 150 | 135 | |
00:07:35 | 1 | 07:35 | 7.91 | 28 | 124 | 147 | 134 | |
00:06:52 | 1 | 06:52 | 8.74 | 10 | 125 | 142 | 132 | |
00:09:47 | 1 | 09:47 | 6.13 | 44 | 123 | 135 | 130 | |
00:06:00 | 0.89 | 06:44 | 8.90 | 12 | 126 | 143 | 134 | |
00:00:10 | 0.03 | 05:33 | 10.80 | 1 | 127 | 129 | 128 |