Edzésleírás
Csütörtök reggeli 11 km, benne 5 km tempósabb. Fantasztikus érzés volt
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:26 | 1 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -1 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 1 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -1 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 1 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 0 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 1 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 1 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -1 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
00:00:06 | 0.01 | 10:00 | 6.00 | 0 | 0 | 0 | 0 |