Sápi Ferenc futás
Sport
(edzés)
Edzés ideje
04:02:24Távolság
38.01 km Szint: 791 mTempó
06:23 p/km (9.41 km/h)Pulzus
Átlag
155
Minimum
98
Maximum
182
Útvonalad térképen
Szintemelkedés 791 m
Átlagos pulzus: 155 bpm
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:42 | 1 | 06:42 | 8.96 | 44 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 43 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 8 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 19 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 10 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 8 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 24 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 41 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 27 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -33 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -94 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -39 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -10 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 61 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 11 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 17 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 67 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 14 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 1 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 43 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -93 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -52 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -17 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -19 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -16 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 8 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 75 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 8 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -5 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 24 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -48 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -43 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 0 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 5 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -53 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -46 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 1 | 0 | 0 | 0 | |
| 00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |
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