Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:40 | 1 | 06:40 | 9.00 | 34 | 93 | 145 | 133 | |
00:06:10 | 1 | 06:10 | 9.73 | 26 | 137 | 147 | 141 | |
00:06:13 | 1 | 06:13 | 9.65 | 22 | 138 | 153 | 143 | |
00:05:59 | 1 | 05:59 | 10.03 | 19 | 136 | 144 | 140 | |
00:05:46 | 1 | 05:46 | 10.40 | 8 | 136 | 143 | 140 | |
00:05:32 | 1 | 05:32 | 10.84 | 8 | 135 | 148 | 140 | |
00:05:32 | 1 | 05:32 | 10.84 | 4 | 136 | 144 | 140 | |
00:06:04 | 1 | 06:04 | 9.89 | 19 | 141 | 152 | 146 | |
00:06:03 | 1 | 06:03 | 9.92 | 20 | 141 | 150 | 145 | |
00:05:54 | 1 | 05:54 | 10.17 | 13 | 142 | 148 | 145 | |
00:05:50 | 1 | 05:50 | 10.29 | 9 | 138 | 146 | 143 | |
00:06:10 | 1 | 06:10 | 9.73 | 7 | 130 | 147 | 141 | |
00:05:42 | 1 | 05:42 | 10.53 | 8 | 136 | 145 | 141 | |
00:06:08 | 1 | 06:08 | 9.78 | 2 | 120 | 142 | 136 | |
00:01:10 | 0.19 | 06:08 | 9.77 | 1 | 132 | 140 | 137 |