szuszu futás
Sport
(edzés)
Edzés ideje
03:07:57Távolság
25.21 km Szint: 588 mTempó
07:27 p/km (8.05 km/h)Pulzus
Átlag
133
Minimum
79
Maximum
169
Útvonalad térképen
Szintemelkedés 588 m
Átlagos pulzus: 133 bpm
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:05 | 1 | 07:05 | 8.47 | -7 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -24 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 8 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 5 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 10 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 58 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 48 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -18 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -4 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -63 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -25 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 26 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 43 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 99 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 50 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -60 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -32 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -31 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -8 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -35 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 30 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -107 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 26 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 18 | 0 | 0 | 0 | |
| 00:01:23 | 0.21 | 06:35 | 9.11 | -6 | 0 | 0 | 0 |
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