Sápi Ferenc futás
Sport
(edzés)
Edzés ideje
05:01:02Távolság
39.78 km Szint: 1328 mTempó
07:34 p/km (7.93 km/h)Útvonalad térképen
Szintemelkedés 1328 m
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:15:21 | 1 | 15:21 | 3.91 | 134 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 71 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 52 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -23 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 7 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 57 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -85 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -24 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -13 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 13 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 101 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 84 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 62 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 82 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 44 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -33 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -16 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -134 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -64 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -9 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -47 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -56 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 30 | 0 | 0 | 0 | |
| 00:14:26 | 1 | 14:26 | 4.16 | 192 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 226 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -86 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 21 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 42 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -41 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -49 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -74 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -6 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -36 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -34 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -49 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -45 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -45 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -50 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -111 | 0 | 0 | 0 | |
| 00:05:16 | 0.78 | 06:45 | 8.89 | -79 | 0 | 0 | 0 |
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