Edzésleírás
https://connect.garmin.com/modern/activity/5555540528
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:54 | 1 | 06:54 | 8.70 | 31 | 96 | 151 | 138 | |
00:06:04 | 1 | 06:04 | 9.89 | 21 | 142 | 150 | 147 | |
00:06:12 | 1 | 06:12 | 9.68 | 22 | 143 | 153 | 149 | |
00:06:08 | 1 | 06:08 | 9.78 | 11 | 136 | 150 | 145 | |
00:06:05 | 1 | 06:05 | 9.86 | 8 | 140 | 148 | 144 | |
00:06:08 | 1 | 06:08 | 9.78 | 7 | 138 | 163 | 145 | |
00:06:00 | 1 | 06:00 | 10.00 | 4 | 140 | 146 | 142 | |
00:06:23 | 1 | 06:23 | 9.40 | 19 | 140 | 151 | 147 | |
00:06:16 | 1 | 06:16 | 9.57 | 25 | 143 | 153 | 147 | |
00:06:05 | 1 | 06:05 | 9.86 | 13 | 138 | 151 | 144 | |
00:05:59 | 1 | 05:59 | 10.03 | 14 | 142 | 150 | 146 | |
00:05:55 | 1 | 05:55 | 10.14 | 9 | 138 | 152 | 144 | |
00:05:34 | 1 | 05:34 | 10.78 | 6 | 140 | 152 | 145 | |
00:05:59 | 1 | 05:59 | 10.03 | 3 | 135 | 162 | 149 | |
00:01:13 | 0.2 | 06:05 | 9.86 | 1 | 138 | 152 | 142 |