Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:44 | 1 | 05:44 | 10.47 | 12 | 83 | 152 | 140 | |
00:05:51 | 1 | 05:51 | 10.26 | 7 | 143 | 158 | 149 | |
00:06:12 | 1 | 06:12 | 9.68 | 29 | 147 | 160 | 154 | |
00:07:22 | 1 | 07:22 | 8.14 | 34 | 131 | 156 | 148 | |
00:07:05 | 1 | 07:05 | 8.47 | 35 | 144 | 160 | 151 | |
00:07:16 | 1 | 07:16 | 8.26 | 33 | 134 | 160 | 148 | |
00:10:14 | 1 | 10:14 | 5.86 | 67 | 148 | 163 | 155 | |
00:12:40 | 1 | 12:40 | 4.74 | 80 | 140 | 161 | 153 | |
00:06:24 | 1 | 06:24 | 9.38 | 27 | 139 | 157 | 148 | |
00:07:53 | 1 | 07:53 | 7.61 | 38 | 110 | 158 | 143 | |
00:07:38 | 1 | 07:38 | 7.86 | 8 | 124 | 149 | 139 | |
00:06:26 | 1 | 06:26 | 9.33 | 8 | 140 | 155 | 147 | |
00:05:35 | 1 | 05:35 | 10.75 | 1 | 134 | 159 | 147 | |
00:06:07 | 1 | 06:07 | 9.81 | 1 | 119 | 148 | 137 | |
00:06:47 | 1 | 06:47 | 8.85 | 21 | 132 | 155 | 145 | |
00:10:27 | 1 | 10:27 | 5.74 | 24 | 135 | 162 | 147 | |
00:13:09 | 1 | 13:09 | 4.56 | 59 | 100 | 154 | 137 | |
00:12:33 | 1 | 12:33 | 4.78 | 41 | 127 | 154 | 148 | |
00:10:08 | 0.92 | 11:01 | 5.45 | 24 | 133 | 164 | 148 | |
00:14:11 | 1 | 14:11 | 4.23 | 34 | 106 | 156 | 136 | |
00:06:30 | 1 | 06:30 | 9.23 | 15 | 139 | 159 | 149 | |
00:07:08 | 1 | 07:08 | 8.41 | 21 | 137 | 161 | 151 | |
00:06:26 | 1 | 06:26 | 9.33 | 11 | 139 | 156 | 150 | |
00:07:04 | 1 | 07:04 | 8.49 | 15 | 133 | 155 | 144 | |
00:06:39 | 1 | 06:39 | 9.02 | 10 | 128 | 151 | 143 | |
00:09:38 | 1 | 09:38 | 6.23 | 31 | 102 | 155 | 140 | |
00:10:38 | 1 | 10:38 | 5.64 | 41 | 123 | 160 | 139 | |
00:08:23 | 1 | 08:23 | 7.16 | 33 | 131 | 157 | 145 | |
00:10:59 | 1 | 10:59 | 5.46 | 8 | 111 | 157 | 139 | |
00:06:58 | 1 | 06:58 | 8.61 | 0 | 135 | 153 | 146 | |
00:06:52 | 1 | 06:52 | 8.74 | 3 | 127 | 172 | 146 | |
00:07:03 | 1 | 07:03 | 8.51 | 7 | 125 | 165 | 150 | |
00:08:36 | 1 | 08:36 | 6.98 | 7 | 126 | 158 | 142 | |
00:08:18 | 1 | 08:18 | 7.23 | 9 | 135 | 151 | 145 | |
00:19:26 | 1 | 19:26 | 3.09 | 59 | 96 | 156 | 134 | |
00:21:22 | 1 | 21:22 | 2.81 | 77 | 114 | 163 | 147 | |
00:22:39 | 1 | 22:39 | 2.65 | 93 | 78 | 162 | 137 | |
00:13:23 | 1 | 13:23 | 4.48 | 24 | 101 | 167 | 125 | |
00:07:39 | 1 | 07:39 | 7.84 | 6 | 119 | 148 | 136 | |
00:09:15 | 1 | 09:15 | 6.49 | 18 | 115 | 149 | 129 | |
00:07:41 | 1 | 07:41 | 7.81 | 5 | 105 | 143 | 133 | |
00:10:26 | 1 | 10:26 | 5.75 | 69 | 88 | 163 | 139 | |
00:08:14 | 1 | 08:14 | 7.29 | 2 | 123 | 148 | 138 | |
00:05:11 | 0.63 | 08:14 | 7.29 | 7 | 114 | 152 | 135 |