Solyi bringázás

Morning Ride2021.09.11 Szombat, 06:14:10

Sport


(edzés)

Edzés ideje

12:37:31

Távolság

219.66 km Szint: 665 m

Tempó

03:27 p/km (17.40 km/h)

Útvonalad térképen

Szintemelkedés 665 m

Edzésszakaszok

Idő Táv
(km)		 Tempó
(p/km)		 Seb.
(km/h)		 Szint
(m)		 Pedál
fordulat		 Minimum
pulzus
(bpm)		 Maximum
pulzus
(bpm)		 Átlag
pulzus
(bpm)
00:03:07 1.05 02:58 20.21 3 0 0 0 0
00:02:36 0.97 02:41 22.38 0 0 0 0 0
00:02:32 0.98 02:35 23.21 0 0 0 0 0
00:02:52 0.99 02:54 20.72 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:39 1.02 02:36 23.09 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:35 0.98 02:38 22.76 1 0 0 0 0
00:02:39 1 02:39 22.64 1 0 0 0 0
00:02:37 1.05 02:30 24.08 0 0 0 0 0
00:02:19 1 02:19 25.90 -1 0 0 0 0
00:02:15 0.95 02:22 25.33 0 0 0 0 0
00:02:46 1.05 02:38 22.77 0 0 0 0 0
00:02:28 0.94 02:37 22.86 1 0 0 0 0
00:03:37 1.05 03:27 17.42 -1 0 0 0 0
00:02:03 0.98 02:06 28.68 0 0 0 0 0
00:02:33 0.96 02:39 22.59 5 0 0 0 0
00:02:54 1.07 02:43 22.14 2 0 0 0 0
00:03:01 0.93 03:15 18.50 2 0 0 0 0
00:03:55 1.04 03:46 15.93 27 0 0 0 0
00:03:17 1 03:17 18.27 5 0 0 0 0
00:03:44 1.02 03:40 16.39 7 0 0 0 0
00:03:09 1.01 03:07 19.24 -20 0 0 0 0
00:03:53 0.94 04:08 14.52 13 0 0 0 0
00:03:57 1.04 03:48 15.80 6 0 0 0 0
00:03:12 0.95 03:22 17.81 1 0 0 0 0
00:03:28 1.06 03:16 18.35 -3 0 0 0 0
00:02:54 0.95 03:03 19.66 -46 0 0 0 0
00:03:13 1 03:13 18.65 -3 0 0 0 0
00:04:09 1 04:09 14.46 3 0 0 0 0
00:03:28 1 03:28 17.31 -4 0 0 0 0
00:03:31 1.04 03:23 17.74 0 0 0 0 0
00:05:13 0.97 05:23 11.16 0 0 0 0 0
00:16:11 0.99 16:21 3.67 0 0 0 0 0
00:03:15 1 03:15 18.46 -1 0 0 0 0
00:03:15 1.06 03:04 19.57 1 0 0 0 0
00:03:11 0.99 03:13 18.66 4 0 0 0 0
00:02:51 1.01 02:49 21.26 -3 0 0 0 0
00:02:56 0.94 03:07 19.23 0 0 0 0 0
00:03:06 1.02 03:02 19.74 0 0 0 0 0
00:02:35 0.98 02:38 22.76 0 0 0 0 0
00:02:24 1 02:24 25.00 -2 0 0 0 0
00:04:40 1.05 04:27 13.50 5 0 0 0 0
00:03:51 0.95 04:03 14.81 8 0 0 0 0
00:03:30 1.03 03:24 17.66 18 0 0 0 0
00:02:33 0.99 02:35 23.29 -17 0 0 0 0
00:02:30 1.01 02:29 24.24 -15 0 0 0 0
00:03:17 1.03 03:11 18.82 1 0 0 0 0
00:02:37 0.94 02:47 21.55 -1 0 0 0 0
00:04:22 1 04:22 13.74 0 0 0 0 0
00:02:59 1.03 02:54 20.72 0 0 0 0 0
00:03:19 1.02 03:15 18.45 1 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:03:28 0.95 03:39 16.44 0 0 0 0 0
00:03:09 1.03 03:03 19.62 -1 0 0 0 0
00:02:51 0.98 02:54 20.63 3 0 0 0 0
00:02:34 0.99 02:36 23.14 -3 0 0 0 0
00:02:44 1.03 02:39 22.61 0 0 0 0 0
00:08:27 0.95 08:54 6.75 -3 0 0 0 0
00:06:20 1.02 06:13 9.66 0 0 0 0 0
00:02:50 1.03 02:45 21.81 0 0 0 0 0
00:02:54 0.96 03:01 19.86 2 0 0 0 0
00:03:07 1.03 03:02 19.83 14 0 0 0 0
00:02:33 0.96 02:39 22.59 -9 0 0 0 0
00:02:24 1.04 02:18 26.00 -7 0 0 0 0
00:03:45 0.96 03:54 15.36 0 0 0 0 0
00:03:03 1 03:03 19.67 7 0 0 0 0
00:02:25 1.02 02:22 25.32 -4 0 0 0 0
00:02:32 0.98 02:35 23.21 -1 0 0 0 0
00:03:13 1.01 03:11 18.84 0 0 0 0 0
00:02:40 1.03 02:35 23.18 0 0 0 0 0
00:02:34 0.98 02:37 22.91 0 0 0 0 0
00:02:53 1.05 02:45 21.85 1 0 0 0 0
00:03:04 0.93 03:18 18.20 0 0 0 0 0
00:02:21 1.03 02:17 26.30 -1 0 0 0 0
00:02:41 1.01 02:39 22.58 0 0 0 0 0
00:03:38 0.98 03:42 16.18 12 0 0 0 0
00:05:16 1 05:16 11.39 38 0 0 0 0
00:03:19 0.99 03:21 17.91 11 0 0 0 0
00:03:09 1.02 03:05 19.43 -1 0 0 0 0
00:01:52 1.01 01:51 32.46 -41 0 0 0 0
00:03:16 1.03 03:10 18.92 -8 0 0 0 0
00:02:40 0.99 02:42 22.28 0 0 0 0 0
00:02:43 0.95 02:52 20.98 5 0 0 0 0
00:03:09 1.05 03:00 20.00 8 0 0 0 0
00:02:05 0.98 02:08 28.22 -9 0 0 0 0
00:03:09 1 03:09 19.05 -1 0 0 0 0
00:02:48 0.98 02:51 21.00 -6 0 0 0 0
00:02:43 0.99 02:45 21.87 1 0 0 0 0
00:03:34 1.05 03:24 17.66 10 0 0 0 0
00:03:02 0.96 03:10 18.99 8 0 0 0 0
00:03:21 1 03:21 17.91 -2 0 0 0 0
00:02:31 1 02:31 23.84 -19 0 0 0 0
00:06:05 0.98 06:12 9.67 3 0 0 0 0
00:03:51 1.05 03:40 16.36 1 0 0 0 0
00:03:17 0.99 03:19 18.09 0 0 0 0 0
00:03:05 1 03:05 19.46 1 0 0 0 0
00:04:00 1.02 03:55 15.30 16 0 0 0 0
00:03:01 0.95 03:11 18.90 -8 0 0 0 0
00:03:03 1.01 03:01 19.87 -9 0 0 0 0
00:03:38 1.02 03:34 16.84 -3 0 0 0 0
00:04:21 0.99 04:24 13.66 4 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:04 0.98 03:08 19.17 -2 0 0 0 0
00:04:06 1 04:06 14.63 1 0 0 0 0
00:03:33 1.03 03:27 17.41 3 0 0 0 0
00:03:13 0.98 03:17 18.28 -4 0 0 0 0
00:03:54 1.02 03:49 15.69 0 0 0 0 0
00:03:20 0.97 03:26 17.46 0 0 0 0 0
00:04:40 1.05 04:27 13.50 15 0 0 0 0
00:03:51 0.95 04:03 14.81 -4 0 0 0 0
00:02:58 1.03 02:53 20.83 -12 0 0 0 0
00:03:08 1.01 03:06 19.34 0 0 0 0 0
00:02:56 0.96 03:03 19.64 -1 0 0 0 0
00:04:58 1.05 04:44 12.68 2 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:03:25 0.97 03:31 17.03 0 0 0 0 0
00:03:42 0.97 03:49 15.73 1 0 0 0 0
00:11:23 1 11:23 5.27 7 0 0 0 0
00:04:06 1.01 04:04 14.78 17 0 0 0 0
00:02:39 0.99 02:41 22.42 -6 0 0 0 0
00:02:52 1.02 02:49 21.35 -4 0 0 0 0
00:02:51 0.98 02:54 20.63 -1 0 0 0 0
00:02:56 1 02:56 20.45 2 0 0 0 0
00:02:20 1.03 02:16 26.49 0 0 0 0 0
00:02:42 1 02:42 22.22 -11 0 0 0 0
00:04:07 1.02 04:02 14.87 10 0 0 0 0
00:03:32 0.98 03:36 16.64 -4 0 0 0 0
00:03:33 0.98 03:37 16.56 -6 0 0 0 0
00:03:56 1.03 03:49 15.71 0 0 0 0 0
00:03:04 0.98 03:08 19.17 0 0 0 0 0
00:03:05 1.01 03:03 19.65 0 0 0 0 0
00:04:32 0.99 04:35 13.10 12 0 0 0 0
00:02:56 0.98 03:00 20.05 4 0 0 0 0
00:03:01 1.01 02:59 20.09 4 0 0 0 0
00:02:29 0.99 02:31 23.92 -1 0 0 0 0
00:03:25 1.04 03:17 18.26 -16 0 0 0 0
00:02:59 0.96 03:06 19.31 0 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:14 1.01 03:12 18.74 0 0 0 0 0
00:02:54 1.01 02:52 20.90 0 0 0 0 0
00:03:17 0.99 03:19 18.09 0 0 0 0 0
00:03:39 1.04 03:31 17.10 1 0 0 0 0
00:02:41 0.94 02:51 21.02 -1 0 0 0 0
00:13:31 1.01 13:23 4.48 1 0 0 0 0
00:04:01 1.01 03:59 15.09 0 0 0 0 0
00:03:38 1.03 03:32 17.01 0 0 0 0 0
00:04:11 1.01 04:09 14.49 0 0 0 0 0
00:04:39 0.94 04:57 12.13 0 0 0 0 0
00:08:22 1.05 07:58 7.53 0 0 0 0 0
00:03:01 0.98 03:05 19.49 0 0 0 0 0
00:03:06 0.99 03:08 19.16 0 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:03:07 0.97 03:13 18.67 4 0 0 0 0
00:02:58 1.01 02:56 20.43 1 0 0 0 0
00:02:43 1.05 02:35 23.19 -4 0 0 0 0
00:03:59 0.98 04:04 14.76 -1 0 0 0 0
00:03:39 1.03 03:33 16.93 0 0 0 0 0
00:02:46 0.93 02:58 20.17 0 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:03:17 1.05 03:08 19.19 2 0 0 0 0
00:04:45 0.95 05:00 12.00 -1 0 0 0 0
00:03:27 1.03 03:21 17.91 1 0 0 0 0
00:03:02 0.97 03:08 19.19 0 0 0 0 0
00:03:10 1.01 03:08 19.14 0 0 0 0 0
00:03:09 0.99 03:11 18.86 1 0 0 0 0
00:02:58 1.01 02:56 20.43 0 0 0 0 0
00:03:22 1.02 03:18 18.18 -1 0 0 0 0
00:02:53 0.98 02:57 20.39 0 0 0 0 0
00:02:56 1.05 02:48 21.48 0 0 0 0 0
00:02:36 0.94 02:46 21.69 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:03:06 1.06 02:55 20.52 0 0 0 0 0
00:02:40 0.95 02:48 21.38 0 0 0 0 0
00:02:54 1.05 02:46 21.72 0 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:02:46 0.96 02:53 20.82 0 0 0 0 0
00:02:54 1.05 02:46 21.72 0 0 0 0 0
00:02:59 0.94 03:10 18.91 0 0 0 0 0
00:04:07 1 04:07 14.57 0 0 0 0 0
00:03:08 1.01 03:06 19.34 0 0 0 0 0
00:04:02 1.04 03:53 15.47 0 0 0 0 0
00:04:02 0.98 04:07 14.58 0 0 0 0 0
00:02:50 0.97 02:55 20.54 -1 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:03:59 1.06 03:45 15.97 -1 0 0 0 0
00:03:08 0.99 03:10 18.96 0 0 0 0 0
00:02:56 0.98 03:00 20.05 0 0 0 0 0
00:03:57 0.96 04:07 14.58 1 0 0 0 0
00:02:38 1.03 02:33 23.47 0 0 0 0 0
00:02:35 0.98 02:38 22.76 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:03:00 1.04 02:53 20.80 0 0 0 0 0
00:03:00 0.96 03:08 19.20 0 0 0 0 0
00:03:26 1 03:26 17.48 0 0 0 0 0
00:03:18 1.04 03:10 18.91 1 0 0 0 0
00:02:38 1.01 02:36 23.01 0 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:45 0.94 02:56 20.51 0 0 0 0 0
00:03:24 1.05 03:14 18.53 -1 0 0 0 0
00:02:59 1.01 02:57 20.31 0 0 0 0 0
00:03:25 0.97 03:31 17.03 0 0 0 0 0
00:04:05 0.98 04:10 14.40 1 0 0 0 0
00:06:27 0.99 06:31 9.21 -1 0 0 0 0
00:03:11 1.02 03:07 19.23 -1 0 0 0 0
00:03:41 1.03 03:35 16.78 0 0 0 0 0
00:03:47 1 03:47 15.86 0 0 0 0 0
00:03:47 0.98 03:52 15.54 0 0 0 0 0
00:03:23 0.97 03:29 17.20 0 0 0 0 0
00:03:18 1.01 03:16 18.36 0 0 0 0 0
00:03:43 1 03:43 16.14 0 0 0 0 0
00:04:08 1.03 04:01 14.95 0 0 0 0 0
00:04:04 1 04:04 14.75 0 0 0 0 0
00:03:28 0.97 03:34 16.79 0 0 0 0 0
00:03:32 1.03 03:26 17.49 0 0 0 0 0
00:03:43 0.99 03:45 15.98 1 0 0 0 0
00:03:41 1.04 03:33 16.94 0 0 0 0 0
00:03:27 1 03:27 17.39 -1 0 0 0 0
00:02:59 0.65 04:35 13.07 0 0 0 0 0
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