Edzésleírás
https://connect.garmin.com/modern/activity/8105466394
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:46 | 1 | 07:46 | 7.73 | 27 | 99 | 157 | 134 | |
00:05:35 | 1 | 05:35 | 10.75 | 15 | 152 | 161 | 157 | |
00:05:03 | 1 | 05:03 | 11.88 | 0 | 149 | 160 | 153 | |
00:05:36 | 1 | 05:36 | 10.71 | 23 | 152 | 173 | 162 | |
00:05:17 | 1 | 05:17 | 11.36 | 5 | 153 | 160 | 156 | |
00:05:21 | 1 | 05:21 | 11.21 | 3 | 147 | 162 | 154 | |
00:05:13 | 1 | 05:13 | 11.50 | 4 | 148 | 159 | 154 | |
00:05:28 | 1 | 05:28 | 10.98 | 4 | 146 | 159 | 155 | |
00:06:06 | 1 | 06:06 | 9.84 | 47 | 151 | 178 | 167 | |
00:05:24 | 1 | 05:24 | 11.11 | 4 | 150 | 162 | 157 | |
00:01:34 | 0.29 | 05:24 | 11.11 | 0 | 154 | 159 | 156 |