Sápi Ferenc futás
Sport
(edzés)
Edzés ideje
04:48:57Távolság
33.65 km Szint: 1365 mTempó
08:35 p/km (6.99 km/h)Pulzus
Átlag
144
Minimum
75
Maximum
190
Útvonalad térképen
Szintemelkedés 1365 m
Átlagos pulzus: 144 bpm
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:22 | 1 | 06:22 | 9.42 | 21 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 17 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 18 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 56 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 80 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 81 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 99 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 54 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 27 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 77 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 39 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 5 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | 20 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 38 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 12 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -67 | 0 | 0 | 0 | |
| 00:14:28 | 1 | 14:28 | 4.15 | -16 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -47 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | 127 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -113 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -92 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -51 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -151 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -91 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -56 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 5 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -32 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -28 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -10 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 34 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 23 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 52 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -79 | 0 | 0 | 0 | |
| 00:03:38 | 0.65 | 05:35 | 10.73 | -50 | 0 | 0 | 0 |
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