maris83 bringázás

Lunch Ride2022.02.23 Szerda, 11:45:23

Sport


(edzés)

Edzés ideje

02:51:44

Távolság

58.03 km Szint: 887 m

Tempó

02:58 p/km (20.27 km/h)

Útvonalad térképen

Szintemelkedés 887 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:31 1.01 03:29 17.23 -1 0 0 0 0
00:03:42 1 03:42 16.22 0 0 0 0 0
00:03:52 0.99 03:54 15.36 21 0 0 0 0
00:02:22 1.01 02:21 25.61 4 0 0 0 0
00:02:20 0.99 02:21 25.46 1 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:04:00 1 04:00 15.00 52 0 0 0 0
00:04:22 1.01 04:19 13.88 51 0 0 0 0
00:03:42 1 03:42 16.22 39 0 0 0 0
00:02:52 1 02:52 20.93 12 0 0 0 0
00:03:10 1 03:10 18.95 31 0 0 0 0
00:03:30 0.99 03:32 16.97 34 0 0 0 0
00:02:56 1.01 02:54 20.66 22 0 0 0 0
00:02:50 1 02:50 21.18 15 0 0 0 0
00:02:46 1 02:46 21.69 13 0 0 0 0
00:03:50 1 03:50 15.65 37 0 0 0 0
00:01:55 1 01:55 31.30 -17 0 0 0 0
00:03:53 0.99 03:55 15.30 -30 0 0 0 0
00:05:21 1 05:21 11.21 46 0 0 0 0
00:04:45 1 04:45 12.63 36 0 0 0 0
00:04:13 1.03 04:06 14.66 -80 0 0 0 0
00:02:12 1.03 02:08 28.09 -15 0 0 0 0
00:01:39 0.95 01:44 34.55 -19 0 0 0 0
00:01:40 1 01:40 36.00 -36 0 0 0 0
00:01:40 1.03 01:37 37.08 -30 0 0 0 0
00:04:19 0.98 04:24 13.62 2 0 0 0 0
00:01:47 0.99 01:48 33.31 -25 0 0 0 0
00:01:46 1 01:46 33.96 -36 0 0 0 0
00:01:35 1.04 01:31 39.41 -75 0 0 0 0
00:01:46 0.99 01:47 33.62 -27 0 0 0 0
00:02:38 0.96 02:45 21.87 -6 0 0 0 0
00:02:32 1.02 02:29 24.16 -6 0 0 0 0
00:02:22 1.02 02:19 25.86 0 0 0 0 0
00:02:45 0.97 02:50 21.16 -3 0 0 0 0
00:03:14 0.99 03:16 18.37 15 0 0 0 0
00:03:24 0.99 03:26 17.47 13 0 0 0 0
00:03:13 1.02 03:09 19.03 15 0 0 0 0
00:03:01 0.98 03:05 19.49 21 0 0 0 0
00:02:41 1.03 02:36 23.03 4 0 0 0 0
00:02:43 0.99 02:45 21.87 -3 0 0 0 0
00:02:11 0.98 02:14 26.93 -10 0 0 0 0
00:03:24 1 03:24 17.65 8 0 0 0 0
00:02:57 1.01 02:55 20.54 -17 0 0 0 0
00:03:02 0.99 03:04 19.58 22 0 0 0 0
00:02:07 1.01 02:06 28.63 -21 0 0 0 0
00:01:52 0.98 01:54 31.50 -31 0 0 0 0
00:03:33 1.02 03:29 17.24 9 0 0 0 0
00:02:55 0.99 02:57 20.37 -12 0 0 0 0
00:02:59 1 02:59 20.11 -11 0 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0 0
00:04:29 1 04:29 13.38 8 0 0 0 0
00:02:26 0.99 02:27 24.41 7 0 0 0 0
00:02:37 1.02 02:34 23.39 -4 0 0 0 0
00:03:13 0.97 03:19 18.09 15 0 0 0 0
00:01:46 1 01:46 33.96 -19 0 0 0 0
00:03:23 1.03 03:17 18.27 -9 0 0 0 0
00:03:07 0.98 03:11 18.87 0 0 0 0 0
00:03:48 1.02 03:44 16.11 17 0 0 0 0
00:00:08 0.03 04:27 13.50 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!