Sápi Ferenc futás
Sport
(edzés)
Edzés ideje
03:38:31Távolság
32.44 km Szint: 1059 mTempó
06:44 p/km (8.91 km/h)Pulzus
Átlag
148
Minimum
68
Maximum
173
Útvonalad térképen
Szintemelkedés 1059 m
Átlagos pulzus: 148 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:56 | 1 | 05:56 | 10.11 | 10 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 13 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 20 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 29 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 32 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 80 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 79 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 153 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 53 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -26 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -111 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -3 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -40 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 89 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -67 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -18 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 10 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -43 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 27 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -81 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 28 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 49 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 23 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -16 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -19 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 52 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -13 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -182 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -93 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -63 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 6 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 8 | 0 | 0 | 0 | |
| 00:02:15 | 0.44 | 05:07 | 11.73 | 5 | 0 | 0 | 0 |
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