Edzésleírás
https://connect.garmin.com/modern/activity/9300733558
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:06 | 1 | 06:06 | 9.84 | 28 | 102 | 152 | 142 | |
00:05:47 | 1 | 05:47 | 10.37 | 19 | 142 | 152 | 149 | |
00:05:42 | 1 | 05:42 | 10.53 | 11 | 144 | 159 | 150 | |
00:05:41 | 1 | 05:41 | 10.56 | 11 | 142 | 152 | 148 | |
00:05:22 | 1 | 05:22 | 11.18 | 3 | 147 | 151 | 149 | |
00:05:19 | 1 | 05:19 | 11.29 | 2 | 144 | 150 | 147 | |
00:05:13 | 1 | 05:13 | 11.50 | 4 | 143 | 151 | 147 | |
00:05:44 | 1 | 05:44 | 10.47 | 19 | 145 | 155 | 151 | |
00:05:48 | 1 | 05:48 | 10.34 | 15 | 147 | 155 | 151 | |
00:05:31 | 1 | 05:31 | 10.88 | 8 | 147 | 154 | 151 | |
00:05:38 | 1 | 05:38 | 10.65 | 8 | 147 | 154 | 150 | |
00:05:19 | 1 | 05:19 | 11.29 | 6 | 146 | 162 | 151 | |
00:05:21 | 1 | 05:21 | 11.21 | 4 | 146 | 155 | 151 | |
00:05:43 | 1 | 05:43 | 10.50 | 2 | 140 | 152 | 147 | |
00:01:30 | 0.28 | 05:21 | 11.20 | 1 | 142 | 148 | 146 |