Edzésleírás
https://connect.garmin.com/modern/activity/9689166046
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:59 | 1 | 06:59 | 8.59 | 26 | 97 | 156 | 143 | |
00:06:11 | 1 | 06:11 | 9.70 | 6 | 146 | 156 | 152 | |
00:06:04 | 1 | 06:04 | 9.89 | 13 | 149 | 166 | 155 | |
00:06:04 | 1 | 06:04 | 9.89 | 3 | 149 | 155 | 152 | |
00:05:41 | 1 | 05:41 | 10.56 | 1 | 149 | 157 | 154 | |
00:05:43 | 1 | 05:43 | 10.50 | 0 | 149 | 154 | 152 | |
00:05:39 | 1 | 05:39 | 10.62 | 0 | 147 | 154 | 151 | |
00:06:00 | 1 | 06:00 | 10.00 | 16 | 149 | 162 | 155 | |
00:06:06 | 1 | 06:06 | 9.84 | 18 | 153 | 160 | 158 | |
00:06:00 | 1 | 06:00 | 10.00 | 4 | 152 | 158 | 155 | |
00:05:54 | 1 | 05:54 | 10.17 | 4 | 148 | 157 | 153 | |
00:05:40 | 1 | 05:40 | 10.59 | 6 | 148 | 164 | 155 | |
00:05:38 | 1 | 05:38 | 10.65 | 0 | 151 | 161 | 154 | |
00:06:21 | 1 | 06:21 | 9.45 | 1 | 135 | 156 | 152 | |
00:01:36 | 0.29 | 05:31 | 10.88 | 0 | 152 | 156 | 154 |