vadocz futás
Sport
(edzés)
Edzés ideje
01:02:19Távolság
30.06 kmTempó
02:04 p/km (28.94 km/h)Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:02:25 | 1 | 02:25 | 24.83 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | -2 | 0 | 0 | 0 | |
| 00:02:37 | 0.99 | 02:39 | 22.70 | 20 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | 15 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | 6 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -1 | 0 | 0 | 0 | |
| 00:02:24 | 0.99 | 02:25 | 24.75 | 15 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | -36 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 10 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | 25 | 0 | 0 | 0 | |
| 00:01:38 | 1.01 | 01:37 | 37.10 | -36 | 0 | 0 | 0 | |
| 00:01:38 | 0.99 | 01:39 | 36.37 | -18 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | -2 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | 11 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | -15 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | 8 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | -11 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -3 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | 2 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 40 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | 2 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -14 | 0 | 0 | 0 | |
| 00:01:33 | 0.99 | 01:34 | 38.32 | -17 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | 6 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -9 | 0 | 0 | 0 | |
| 00:01:46 | 0.99 | 01:47 | 33.62 | 2 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | 13 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | -10 | 0 | 0 | 0 | |
| 00:00:15 | 0.1 | 02:30 | 24.00 | -2 | 0 | 0 | 0 |
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