jano0220 bringázás
Sport
(edzés)
Edzés ideje
02:50:49Távolság
51.51 km Szint: 487 mTempó
03:19 p/km (18.09 km/h)Pulzus
Átlag
152
Minimum
100
Maximum
183
Útvonalad térképen
Szintemelkedés 487 m
Átlagos pulzus: 152 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:51 | 1 | 02:51 | 21.05 | 10 | 0 | 100 | 149 | 128 | |
| 00:03:00 | 1 | 03:00 | 20.00 | 1 | 0 | 130 | 149 | 140 | |
| 00:02:31 | 1 | 02:31 | 23.84 | 3 | 0 | 134 | 146 | 140 | |
| 00:02:07 | 1 | 02:07 | 28.35 | 2 | 0 | 145 | 159 | 155 | |
| 00:02:31 | 1 | 02:31 | 23.84 | 14 | 0 | 155 | 175 | 161 | |
| 00:02:09 | 1 | 02:09 | 27.91 | 4 | 0 | 152 | 174 | 163 | |
| 00:02:06 | 1 | 02:06 | 28.57 | 3 | 0 | 155 | 163 | 159 | |
| 00:02:19 | 0.97 | 02:23 | 25.12 | 3 | 0 | 151 | 166 | 161 | |
| 00:02:29 | 1 | 02:29 | 24.16 | 6 | 0 | 148 | 169 | 157 | |
| 00:02:20 | 1 | 02:20 | 25.71 | 3 | 0 | 147 | 165 | 157 | |
| 00:02:33 | 1 | 02:33 | 23.53 | 3 | 0 | 124 | 163 | 148 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 13 | 0 | 124 | 162 | 152 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 21 | 0 | 150 | 161 | 156 | |
| 00:02:49 | 1 | 02:49 | 21.30 | 7 | 0 | 143 | 166 | 153 | |
| 00:01:55 | 1 | 01:55 | 31.30 | 1 | 0 | 125 | 144 | 131 | |
| 00:02:25 | 1 | 02:25 | 24.83 | 7 | 0 | 141 | 155 | 150 | |
| 00:02:12 | 1 | 02:12 | 27.27 | 1 | 0 | 145 | 163 | 154 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 26 | 0 | 143 | 170 | 154 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 1 | 0 | 123 | 158 | 137 | |
| 00:03:52 | 1 | 03:52 | 15.52 | 9 | 0 | 108 | 148 | 129 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 6 | 0 | 108 | 153 | 129 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 7 | 0 | 122 | 153 | 137 | |
| 00:02:39 | 1 | 02:39 | 22.64 | 3 | 0 | 146 | 154 | 151 | |
| 00:02:28 | 1 | 02:28 | 24.32 | 13 | 0 | 141 | 171 | 154 | |
| 00:02:27 | 1 | 02:27 | 24.49 | 5 | 0 | 140 | 166 | 156 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 15 | 0 | 123 | 175 | 148 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 9 | 0 | 120 | 160 | 136 | |
| 00:04:01 | 1 | 04:01 | 14.94 | 22 | 0 | 119 | 166 | 144 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 131 | 155 | 143 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 0 | 0 | 132 | 171 | 159 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 5 | 0 | 147 | 163 | 155 | |
| 00:03:25 | 1 | 03:25 | 17.56 | 8 | 0 | 143 | 160 | 152 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 12 | 0 | 147 | 161 | 154 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 15 | 0 | 144 | 167 | 155 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 20 | 0 | 153 | 169 | 163 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 10 | 0 | 140 | 173 | 157 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 26 | 0 | 154 | 176 | 164 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 43 | 0 | 152 | 178 | 167 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 53 | 0 | 133 | 183 | 167 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 1 | 0 | 123 | 165 | 142 | |
| 00:01:50 | 1 | 01:50 | 32.73 | 5 | 0 | 129 | 153 | 140 | |
| 00:01:47 | 1 | 01:47 | 33.64 | 0 | 0 | 144 | 169 | 159 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 20 | 0 | 140 | 173 | 157 | |
| 00:02:00 | 1 | 02:00 | 30.00 | 4 | 0 | 146 | 164 | 151 | |
| 00:02:46 | 1 | 02:46 | 21.69 | 6 | 0 | 140 | 176 | 158 | |
| 00:02:23 | 1 | 02:23 | 25.17 | 1 | 0 | 131 | 164 | 148 | |
| 00:02:34 | 1 | 02:34 | 23.38 | 6 | 0 | 147 | 175 | 164 | |
| 00:02:45 | 1 | 02:45 | 21.82 | 4 | 0 | 156 | 168 | 160 | |
| 00:02:21 | 1 | 02:21 | 25.53 | 15 | 0 | 146 | 173 | 158 | |
| 00:03:10 | 1 | 03:10 | 18.95 | 7 | 0 | 157 | 182 | 167 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 3 | 0 | 152 | 168 | 160 | |
| 00:01:27 | 0.54 | 02:41 | 22.34 | 4 | 0 | 149 | 174 | 165 |
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