Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:22 | 1 | 11:22 | 5.28 | -6 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | 4 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | -4 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | -12 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | 18 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | 5 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | -32 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | 1 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | 0 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | 0 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | 0 | 0 | 0 | 0 | |
00:09:39 | 1 | 09:39 | 6.22 | 0 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | -1 | 0 | 0 | 0 | |
00:10:11 | 1 | 10:11 | 5.89 | 0 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | 0 | 0 | 0 | 0 | |
00:10:43 | 1 | 10:43 | 5.60 | 0 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | 1 | 0 | 0 | 0 | |
00:10:11 | 1 | 10:11 | 5.89 | -1 | 0 | 0 | 0 | |
00:10:54 | 1 | 10:54 | 5.50 | 2 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | 4 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | -5 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | 11 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | -12 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | 0 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | 1 | 0 | 0 | 0 | |
00:11:54 | 1 | 11:54 | 5.04 | 37 | 0 | 0 | 0 | |
00:13:05 | 1 | 13:05 | 4.59 | 6 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | 1 | 0 | 0 | 0 | |
00:11:06 | 1 | 11:06 | 5.41 | -44 | 0 | 0 | 0 | |
00:11:19 | 1 | 11:19 | 5.30 | 14 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | -11 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | -11 | 0 | 0 | 0 | |
00:12:24 | 1 | 12:24 | 4.84 | 30 | 0 | 0 | 0 | |
00:13:51 | 1 | 13:51 | 4.33 | -27 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | 0 | 0 | 0 | 0 | |
00:11:06 | 1 | 11:06 | 5.41 | -2 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | 4 | 0 | 0 | 0 | |
00:10:43 | 1 | 10:43 | 5.60 | -1 | 0 | 0 | 0 | |
00:11:37 | 1 | 11:37 | 5.16 | 8 | 0 | 0 | 0 | |
00:12:36 | 1 | 12:36 | 4.76 | 12 | 0 | 0 | 0 | |
00:11:39 | 1 | 11:39 | 5.15 | 5 | 0 | 0 | 0 | |
00:11:48 | 1 | 11:48 | 5.08 | 13 | 0 | 0 | 0 | |
00:11:11 | 1 | 11:11 | 5.37 | -12 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | -14 | 0 | 0 | 0 | |
00:11:50 | 1 | 11:50 | 5.07 | -11 | 0 | 0 | 0 | |
00:10:47 | 1 | 10:47 | 5.56 | 0 | 0 | 0 | 0 | |
00:04:38 | 0.41 | 11:18 | 5.31 | -2 | 0 | 0 | 0 |