jano0220 bringázás
Sport
(edzés)
Edzés ideje
02:52:00Távolság
36.2 km Szint: 557 mTempó
04:45 p/km (12.63 km/h)Pulzus
Átlag
130
Minimum
69
Maximum
181
Útvonalad térképen
Szintemelkedés 557 m
Átlagos pulzus: 130 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:56 | 1.01 | 02:54 | 20.66 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 0.99 | 02:43 | 22.14 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1.05 | 02:47 | 21.60 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 0.95 | 02:26 | 24.60 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | 7 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1.01 | 02:56 | 20.43 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 1.03 | 03:54 | 15.39 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 0.96 | 02:46 | 21.74 | -5 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1.01 | 04:13 | 14.20 | 20 | 0 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 53 | 0 | 0 | 0 | 0 | |
| 00:08:13 | 0.99 | 08:18 | 7.23 | 91 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -8 | 0 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 0 | 0 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -15 | 0 | 0 | 0 | 0 | |
| 00:14:46 | 1 | 14:46 | 4.06 | 79 | 0 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 41 | 0 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 5 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 0.99 | 04:08 | 14.49 | -61 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1.01 | 04:08 | 14.54 | -92 | 0 | 0 | 0 | 0 | |
| 00:05:34 | 0.99 | 05:37 | 10.67 | -64 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 1.02 | 04:09 | 14.46 | -19 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 0.99 | 03:18 | 18.18 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 0.99 | 03:24 | 17.64 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1.05 | 03:16 | 18.35 | -13 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 0.96 | 03:09 | 19.09 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:29 | 1.01 | 04:26 | 13.52 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1.01 | 02:47 | 21.51 | -14 | 0 | 0 | 0 | 0 | |
| 00:06:45 | 0.99 | 06:49 | 8.80 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 0.98 | 03:23 | 17.73 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | -5 | 0 | 0 | 0 | 0 | |
| 00:00:58 | 0.21 | 04:36 | 13.03 | 2 | 0 | 0 | 0 | 0 |
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