jano0220 bringázás
Sport
(edzés)
Edzés ideje
02:20:17Távolság
42.86 km Szint: 374 mTempó
03:16 p/km (18.33 km/h)Pulzus
Átlag
131
Minimum
89
Maximum
173
Útvonalad térképen
Szintemelkedés 374 m
Átlagos pulzus: 131 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:44 | 1 | 04:44 | 12.68 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1.02 | 02:48 | 21.47 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | 7 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 0.99 | 04:09 | 14.43 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1.01 | 03:20 | 18.00 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 0.99 | 03:16 | 18.37 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1.01 | 03:24 | 17.65 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1.02 | 02:23 | 25.15 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 0.96 | 02:08 | 28.10 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1.02 | 02:41 | 22.39 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1.03 | 02:20 | 25.75 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 0.99 | 03:22 | 17.82 | 22 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 0.98 | 03:15 | 18.47 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 0.99 | 03:00 | 20.02 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1.01 | 03:27 | 17.40 | -12 | 0 | 0 | 0 | 0 | |
| 00:05:06 | 0.99 | 05:09 | 11.65 | -10 | 0 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1.03 | 02:32 | 23.62 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 0.97 | 02:27 | 24.42 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1.03 | 02:21 | 25.57 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 0.97 | 03:19 | 18.09 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 19 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 15 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 1.01 | 04:18 | 13.93 | 21 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 38 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 0.99 | 01:43 | 34.94 | -33 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1.07 | 02:37 | 22.93 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 0.95 | 02:21 | 25.52 | -25 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1.01 | 02:29 | 24.24 | -21 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 0.98 | 03:11 | 18.87 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1.01 | 03:06 | 19.34 | -8 | 0 | 0 | 0 | 0 | |
| 00:05:02 | 0.99 | 05:05 | 11.80 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1.02 | 03:13 | 18.64 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 0.99 | 02:57 | 20.37 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | -18 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 1.01 | 03:56 | 15.28 | -6 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 0.82 | 03:13 | 18.68 | 4 | 0 | 0 | 0 | 0 |
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