eki77 bringázás

Lunch Ride2023.05.07 Vasárnap, 12:26:04

Sport


(edzés)

Edzés ideje

03:55:39

Távolság

126.29 km Szint: 482 m

Tempó

01:52 p/km (32.16 km/h)

Pulzus

Átlag
149
Minimum
93
Maximum
177

Útvonalad térképen

Szintemelkedés 482 m

Átlagos pulzus: 149 bpm

Átlagos pedálfordulat: 73

Átlagos teljesítmény: 163 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:21 1 03:21 17.91 4 0 0 0 0
00:02:17 1 02:17 26.28 -11 0 0 0 0
00:01:45 1 01:45 34.29 -22 0 0 0 0
00:02:02 1 02:02 29.51 -14 0 0 0 0
00:02:05 0.99 02:06 28.51 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:01:50 1 01:50 32.73 2 0 0 0 0
00:01:47 0.99 01:48 33.31 2 0 0 0 0
00:01:46 1.01 01:45 34.30 1 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:50 1 01:50 32.73 5 0 0 0 0
00:01:46 0.99 01:47 33.62 2 0 0 0 0
00:01:39 1 01:39 36.36 -4 0 0 0 0
00:01:49 1 01:49 33.03 -2 0 0 0 0
00:02:15 0.99 02:16 26.40 -1 0 0 0 0
00:02:01 1 02:01 29.75 -1 0 0 0 0
00:01:50 1 01:50 32.73 -3 0 0 0 0
00:01:52 1 01:52 32.14 3 0 0 0 0
00:01:52 1 01:52 32.14 -9 0 0 0 0
00:01:53 0.99 01:54 31.54 4 0 0 0 0
00:01:54 1 01:54 31.58 -3 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:01:53 1 01:53 31.86 6 0 0 0 0
00:02:04 1 02:04 29.03 14 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:01:44 1 01:44 34.62 4 0 0 0 0
00:01:32 1 01:32 39.13 -5 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:48 1 01:48 33.33 2 0 0 0 0
00:01:54 1 01:54 31.58 9 0 0 0 0
00:01:34 1.01 01:33 38.68 -18 0 0 0 0
00:01:34 1 01:34 38.30 -5 0 0 0 0
00:01:38 1 01:38 36.73 -2 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:48 1 01:48 33.33 -3 0 0 0 0
00:01:43 1 01:43 34.95 3 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:49 1.01 01:48 33.36 5 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:50 1 01:50 32.73 2 0 0 0 0
00:01:47 1 01:47 33.64 2 0 0 0 0
00:01:35 1 01:35 37.89 -1 0 0 0 0
00:01:47 1 01:47 33.64 2 0 0 0 0
00:01:48 1 01:48 33.33 2 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:47 0.99 01:48 33.31 -3 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:42 1 01:42 35.29 -3 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:01:34 1 01:34 38.30 -3 0 0 0 0
00:01:43 1 01:43 34.95 3 0 0 0 0
00:01:50 0.99 01:51 32.40 -1 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:49 1.01 01:48 33.36 3 0 0 0 0
00:01:43 1 01:43 34.95 2 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:56 1 01:56 31.03 3 0 0 0 0
00:01:49 1 01:49 33.03 -7 0 0 0 0
00:01:47 1 01:47 33.64 -1 0 0 0 0
00:02:07 1 02:07 28.35 -1 0 0 0 0
00:01:42 1.01 01:41 35.65 0 0 0 0 0
00:01:49 1 01:49 33.03 2 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:01:49 0.99 01:50 32.70 1 0 0 0 0
00:01:47 1.01 01:46 33.98 -1 0 0 0 0
00:01:47 1 01:47 33.64 2 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:51 1 01:51 32.43 -3 0 0 0 0
00:01:52 0.99 01:53 31.82 2 0 0 0 0
00:01:49 1.01 01:48 33.36 0 0 0 0 0
00:01:47 1 01:47 33.64 -4 0 0 0 0
00:01:50 1 01:50 32.73 -2 0 0 0 0
00:02:01 1 02:01 29.75 -2 0 0 0 0
00:01:51 1 01:51 32.43 2 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:01:45 0.99 01:46 33.94 -1 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:48 0.99 01:49 33.00 2 0 0 0 0
00:01:53 1 01:53 31.86 2 0 0 0 0
00:02:11 1 02:11 27.48 11 0 0 0 0
00:02:03 1.01 02:02 29.56 8 0 0 0 0
00:01:40 1 01:40 36.00 -8 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:57 1.01 01:56 31.08 1 0 0 0 0
00:01:48 1 01:48 33.33 -2 0 0 0 0
00:01:47 1.01 01:46 33.98 -12 0 0 0 0
00:01:41 1 01:41 35.64 -9 0 0 0 0
00:01:45 1 01:45 34.29 -4 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:02:04 1 02:04 29.03 2 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:01:54 1 01:54 31.58 1 0 0 0 0
00:01:43 0.99 01:44 34.60 -1 0 0 0 0
00:01:39 1 01:39 36.36 1 0 0 0 0
00:01:42 1 01:42 35.29 2 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:48 1 01:48 33.33 4 0 0 0 0
00:01:59 1 01:59 30.25 -2 0 0 0 0
00:01:55 1 01:55 31.30 7 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:48 1 01:48 33.33 -4 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:46 1 01:46 33.96 -4 0 0 0 0
00:01:48 1.01 01:47 33.67 -3 0 0 0 0
00:02:01 1 02:01 29.75 3 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:59 1 01:59 30.25 5 0 0 0 0
00:02:10 1 02:10 27.69 9 0 0 0 0
00:03:06 1 03:06 19.35 34 0 0 0 0
00:01:44 1 01:44 34.62 -11 0 0 0 0
00:00:30 0.3 01:40 36.00 -5 0 0 0 0
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