ildi74 túra
Sport
(edzés)
Edzés ideje
08:40:26Távolság
41.23 km Szint: 697 mTempó
12:37 p/km (4.75 km/h)Pulzus
Átlag
125
Minimum
85
Maximum
158
Útvonalad térképen
Szintemelkedés 697 m
Átlagos pulzus: 125 bpm
Átlagos lépésszám: 51
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:02 | 1 | 11:02 | 5.44 | 9 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 18 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 29 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 29 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 1 | 0 | 0 | 0 | |
| 00:13:21 | 1 | 13:21 | 4.49 | -1 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 11 | 0 | 0 | 0 | |
| 00:14:17 | 1 | 14:17 | 4.20 | 1 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 6 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | -4 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 10 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 28 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 39 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 7 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | -30 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | -56 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | -28 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | -21 | 0 | 0 | 0 | |
| 00:13:39 | 1 | 13:39 | 4.40 | 48 | 0 | 0 | 0 | |
| 00:16:50 | 1 | 16:50 | 3.56 | 13 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | -22 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | -65 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | -9 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | -14 | 0 | 0 | 0 | |
| 00:13:32 | 1 | 13:32 | 4.43 | 16 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 37 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 20 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 0 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | -2 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | 30 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 26 | 0 | 0 | 0 | |
| 00:15:30 | 1 | 15:30 | 3.87 | 86 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | -24 | 0 | 0 | 0 | |
| 00:14:14 | 1 | 14:14 | 4.22 | -117 | 0 | 0 | 0 | |
| 00:20:38 | 1 | 20:38 | 2.91 | -79 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | -8 | 0 | 0 | 0 | |
| 00:14:04 | 1 | 14:04 | 4.27 | -9 | 0 | 0 | 0 | |
| 00:22:51 | 1 | 22:51 | 2.63 | 16 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | 5 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | -17 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 14 | 0 | 0 | 0 | |
| 00:02:39 | 0.23 | 11:31 | 5.21 | 8 | 0 | 0 | 0 |
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